Pricing

The Process

Our sessions will start with a thorough initial assessment. The initial assessment will take 60 minutes. We will continue with follow-up sessions that vary from 30 minutes to 1 hour, depending on your needs.

Are you ready to start, but still have a few questions? Book a free 15-minute discovery call to get more information and figure out which appointment type or package is right for you!

Book Free Discovery Call

How to Get Started

To Book Directly Online:

Click here to head to my booking page.
Select the appointment type or package that you are interested in.
Book an appointment time that works for you.
Complete the consent and intake form that will be sent directly to your email prior to your appointment.

If you are unsure about what appointment type or package is right for you, or you are having trouble booking directly online, I’m here to assist you! Please reach out by email or phone.

Email: [email protected]

Phone: (587) 318-3464

Appointment Types

Initial Assessment – 1 hour $160
- A comprehensive health and nutrition assessment, which includes information such as food preferences, medical, lifestyle and diet history. We will discuss your current relationship with food and food cravings. Based on the assessment, we’ll work together to evaluate the role that food plays in your life and design a nutrition plan that supports your needs and goals.
Initial Assessment + Meal Plan – 2 hours $320
- The first hour of the appointment will be used to conduct a comprehensive health and nutrition assessment, which includes information such as food preferences, personal medical, lifestyle and diet history. We will discuss your current relationship with food and food cravings. Based on the assessment, we’ll spend the second half of the appointment working together to evaluate the role that food plays in your life and develop a meal plan that suits your needs best.
Follow up – 1 hour $160
- These follow-ups are used to track your progress, provide you with more tips and information, adjust your nutrition plan based on how things are going, and discuss the next steps. More extensive nutrition education is provided in the 1-hour sessions.
Follow up – 30 minutes $95
- These follow-ups are used to track your progress, provide you with more tips and information, adjust your nutrition plan based on how things are going, and discuss the next steps.

Pricing

The Process

How to Get Started

Appointment Types

Initial Assessment – 1 hour $160

Initial Assessment + Meal Plan – 2 hours $320

Follow up – 1 hour $160

Follow up – 30 minutes $95