Services

General Nutrition

Optimize your current nutrition to improve your general health, prevent chronic disease, and ensure you’re getting enough nutrients to do the things you love to do.

Learn More

Weight Management

Manage your weight in a sustainable way by working with a dietitian. Get personalized recommendations to help achieve your weight goals.

Learn More

Gut Health

Digestive disorders can be extremely frustrating! Take control of your gut symptoms by learning what nutrition is right for you.

Learn More

Celiac Disease

Whether you’re a newly diagnosed celiac or long-term celiac, I can confidently help you follow a gluten free diet and manage any gut related symptoms.

Learn More

Binge Eating Disorder

Recovery from an eating disorder is possible, and you don’t have to do it alone. I specialize in binge eating disorder to provide you with the highest quality support and care.

Learn More

Intuitive Eating

Tired of following a diet and strict food rules? Work with me to learn how to ditch food rules and learn how to eat intuitively.

Learn More

Food Relationship

Food choices shouldn’t be stressful and consume your daily thoughts. I can teach you how to end the yo-yo dieting, redefine your health and develop a positive relationship with food.

Learn More

The Process

Our sessions will start with a thorough initial assessment. Depending on the type of appointment or package you choose, the initial assessment will take 60-90 minutes. We will continue with follow-up sessions that vary from 30 minutes to 1 hour, dependant on your needs.

Are you ready to start, but still have a few questions? Book a free 15-minute discovery call to get more information and figure out which appointment type or package is right for you!

Book Free Discovery Call

How to Get Started

To Book Directly Online:

  1. Click here to head to my booking page.
  2. Select the appointment type or package that you are interested in.
  3. Book an appointment time that works for you.
  4. Complete the consent and intake form that will be sent directly to your email prior to your appointment.

If you are unsure about what appointment type or package is right for you, or you are having troubles booking directly online, I’m here to assist you! Please reach out by email or phone.

Email: [email protected]
Phone: (587) 318-3464

Individual Sessions

Book a Consultation